Organic Sun Dried Chopped Figs by Thames Organic Ltd. Organically grown in Turkey. Packed in the UK. Thames Organic's products are certified as organic by the UK's Soil Association(Soil Association licence no. DA30314).About Organic Chopped FigsOrganic dried figs are naturally sweet and juicy and great for snacking on. They are rich in vitamins and minerals and high in soluble fibre, which can be great for a healthy digestive system.Fresh figs are delicately soft and fruity and great paired with cheese and used to make chutneys. These organic figs have been dried to preserve the natural goodness of the fruit whilst keeping the juicy centre.Figs are native to the Middle East and popular in the Mediterranean diet. Fresh figs are in season between summer and Autumn, however the dried varieties are available all year round.Benefits of organic dried figsGood source of dietary fibreRich in minerals such as potassium, iron and calciumContain vitamin A and vitamin KNatural sugars only, no added sugarGreat for digestive healthNatural source of prebiotics100% organicWays to enjoyEnjoy as a healthy, fibre-rich snack Dice up and sprinkle on porridge oats and drizzle with raw honey Use in bread making, such as fig and sunflower seed breadUse to make fig rolls Serve with cheese and biscuits and have a mix of fresh and dried figsIngredientsOrganic Dried FigsAllergen InformationPacked on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.StorageStore in a cool,dry place away from sunlight.
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