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P**Y
Great perspective into health.
Well written easy to follow. Pages are a pleasing cream color as opposed to bright white.
M**S
A game-changer for living healthy and understanding YOUR personal roadmap to better health
I've always shied away from books that make big promises: "Do this (one thing), and you'll get that (amazingly huge seemingly unrelated thing)." Their 'one-size-fits-all' approach never supported the fact that people are not statistics. (They also rarely work, over the long-term.) Then along comes RESCUE YOUR HEALTH, and suddenly, things make sense. Dr. Singh's personalized approach to understanding your OWN body is a game-changer in the health and wellness industry. Even though in the end many of the interventions may seem similar (eat more veggies, sleep more/better, etc.), the approach and nuance of the solution is definitely unique to the individual.Dr. Singh breaks it all down, and then gives examples of different patient's stories. This book should be on everyone's nightstand and is the perfect roadmap to understanding and reclaiming your health. (Plus, I love that you can do it at your own pace!) 100% recommend. (**I received an advanced copy of this book and this review is written of my own accord.)
S**A
Quality Of life
Dr Singh has given recommendations which are groundbreaking and can tremendously improve the quality of life. I am already taking advantage of his recommendations. Rescue your health is of great value to live a happy long life.
R**O
A must read
Learned a lot about my personal Heath. Game changer
P**A
Impressive read
Dr. Singh does a great job explaining precision medicine and how to incorporate new ideas to improve your health.
P**R
Very informative
Great book to help you start or continue living a healthy lifestyle! I’ve tried reading books like this many times and found it very difficult to stay engaged. This book definitely kept me engaged and simple to follow!
D**Y
Easy to read! very informative!
It’s a very fast paced and engaging book. Very well structured to understand well being.I am surprised that Dr. Singh did not include the importance of healthy sex life.Well done, Dr. Singh. Congratulations...
A**R
An Eye Opener !
Well written book with an interesting approach to maintaining health. A must read for all.
Trustpilot
2 days ago
3 weeks ago