Lacrosse Ball Massage Ball - Therapy Ball Massage Roller Ball 2 Pack Lacrosse Balls, Foot Massage Ball Plantar Fasciitis, Myofascial Release Ball Deep Tissue Trigger Point Ball Stretcher (Blue,Orange)

Works exactly as expected. Took the tension away immediately.

I love these massage balls! I use them to work the pressure points in my back. Wow, what a difference that makes! They are small enough to get under my shoulder blades a bit, but are not so hard that they bruise me. They easily reach the pressure points along my spine without putting pressure on my spine, which is a very big deal for me. I have Osteoarthritis and any pressure on the spine is a big no no. I highly recommend these massage balls. Just so ya know, I was NOT paid for this recommendation. All of my reviews are purely my opinion and from the heart!

Good quality…really helps with muscle knots

I love that I can carry this anywhere because it's small enough for my purse. I use this for my back when it hurts. I also use this for my feet. This provides me instant stretch when I need it wherever I am as long as there's a wall to lean against

These were recommended by my physical therapist to help loosen knots in my ilio-tibial bands. They're very hard but have a little more give than a tennis ball. Using them along with recommended exercises has definitely helped reduce hip and knee pain.

I can’t rave about this enough. I got this as my massage therapist recommended it. This is the best portable massager you can carry when you travel.1) when you are sitting on your desk and working use this under your bare foot and roll, relieves and discomfort2) stand in front of the wall and use it to roll to relieve any muscle tightness and hard to reach places and gently rotate3) if you get tightness in your lower hip after a ping flight or sitting for long hours you will need this4) lie down on your yoga mat and put it under your neck to relieve tightnessAnd much mush more uses….I have recommended this to so many of my and they all like it.Compact, easy to carry, perfect for travel, acts as a portable massager, good price.

Works well

I bought it for the kids. At first, they had foot pain, after rolling balls. then the foot muscles got used to it and they got comfortable. I think it's a useful item.