KonsylDaily Psyllium Fiber 14.2oz Bag (402g)

Works well. It’s a bit gritty. Mixes well with shake or smoothie

I’ve been drinking a 12 oz glass of water mixed with Konsyl each morning about an hour or two after I wake. I’m trying to bring down my cholesterol, increase my fiber consumption, and potentially lose weight. I’m doing a modified, unstructured intermittent fasting and so far, the Konsyl has helped not get hungry quite so early in the day.I strongly recommend consuming it with lemon juice. The taste of psyllium husk is mild, but kind of weird and woody, plus it can get that same slimy feel that chia seeds develop (though not nearly as bad as chia!!), so my handy solution is to squeeze and wedge of lemon into the water before mixing. The lemon makes it absolutely delicious. I don’t taste anything of the fiber really, just the lemon, so I’m getting a morning touch of vitamin c with my day. Also I put it in a cup with a lid, so before every slip, I lift the cup upside down so the husks mix again right before I start downing it. It prevents getting that clump like happens with Chia seeds.Anyway, I look forward to drinking it every morning now! Water, husks, and some lemon juice and mixing it up, fantastic!I won’t know for a while if it helps with the cholesterol or the diet, time will tell on that, but I feel like it has to because being less hungry I’m better able to choose more wisely what I’m going to eat. Konsyl is worth it to me.

I have used this pure psyllium product for years after a doctor recommended it. I dissolve it in fruit juice because it is hard to take otherwise, but I am satisfied with it and love the cheaper online price from Amazon.

This fiber works well. Doesn’t taste the best but that’s normal for fiber powders. Good if you mix with with a smoothie but you have to drink fast.

Works good!