Speedster Lightning Cords provide safe and effective equipment to perform an endless variety of speed, overspeed, power, agility and lateral movement drills. Includes: 1 - 4ft Speedster Lightning Cord, Ultra Heavy Resistance Features: - Safety Sleeve Technology - A Nylon safety sleeve that prolongs bungee life and prevents serious injury if bungee breaks during drills. - Carabiners - Easily attaches to belts, harnesses, and anchors. Develop: - lightning speed - quickness - longer stride - faster leg repetition - faster top speed Which Resistance Level is Right for You? - Athlete Weight: 140 pounds or less - Medium Resistance - Athlete Weight: Over 140 pounds - Heavy Resistance - Athlete Weight: Over 180 pounds - Ultra Heavy Resistance NOTICE: We do not recommend running away from these cords in the same manner you would using a weighted sled for resistance training. They are for overspeed and skill training drills.
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