Hypnobirthing course - Essential Guide to a pain free calm & safe childbirth Using Hypnosis + Mindfulness Techniques Filled with the best Meditation breathing and visualization secrets

Must read for expecting mothers. The author very well explains the process and teaches how to keep calm during the entire process.

This book offers a soothing message to expectant mothers, especially first-time ones. I especially enjoyed the part about orgasmic labor - although labor for me was anything but. The interesting point about the book is that its written for the birth partner. I cannot imagine any father reading this book unless forced to by his wife. Then in the hospital setting the suggestions for privacy, intimacy and arm stroking, low lights, aromatherapy all sound like a fairy tale. Once you get to the hospital you are in the hands of professionals for who time is money. They are in a rush to get you in and out and if it means induction, they will start it with or without your permission. I enjoyed reading this tale, but my own was far different. I do think this book would put a first-time expectant mother at ease - but the actual birth might be something altogether different.