Source NaturalsB 125 125 Mg B Vitamins For Energy Production Support Tablets 90 Multi

I've been using Source Naturals for many years. So when my wife's OBGYN recommended she get on a B complex vitamin, I went with Source Naturals. After two years she told me she didn't feel like they were helping. While doing more research I realized they're using synthetic B9 & B12.1. Flip the bottle and look at the Supplement Facts2. Find Folate (vitamin B9) and B123. Look at the formB9 - What you don't want....FolateFolic acid = synthetic, cheap, oxidized version of vitamin B9What you do want......Methylfolate (5-MTHF) = biologically active form of folate used by bodyB12 - What you don't want....Cyanocobalamin = synthetic, oxidized version of vitamin B12 that has to be converted in multiple steps to the active form of B12 and uses up nutrients in the processWhat you do want......Methylcobalamin = biologically active form of folate used by bodyI still think Source Naturals are better than many brands, but this is a fail in my opinion. Unfortunately, I've also seen they're using cheap fillers & synthetics in my multivitamin too. I'm considering switching brands even if it costs me more money. Don't take my word for this. Look it up and you'll see for yourself.

I would like to give it 5, but they used some synthetic stuff (B12) in this one.... I didn't expect that from this brand. Disappointed.

B-Complex 125. Worth and recommend!

Choline is at its highest dose than any of the source naturals brands