Tune Up Fitness Treat While You Train 2 DVD Set with Jill Miller and Kelly Starrett, Self-Massage to Improve Mobility, Increase Athletic Performance, Myofascial Release, Trigger Point Therapy

Tune Up Fitness Treat While You Train 2 DVD Set with Jill Miller and Kelly Starrett, Self-Massage to Improve Mobility, Increase Athletic Performance, Myofascial Release, Trigger Point Therapy

Name: Tune Up Fitness Treat While You Train 2 DVD Set with Jill Miller and Kelly Starrett, Self-Massage to Improve Mobility, Increase Athletic Performance
Brand: Tune Up Fitness
Price: 1288.90 RON
Availability: InStock

Product ID: 408709952

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Details

Genre
Exercise &
Format
DVD
Manufacturer
Tune Up
UPC
748252066749

🎥In-depth educational content

💪Improved mobility

🏋️‍♂️Self-treatment strategies

Frequently Bought Together

Description

🎯 Elevate Your Game with Self-Care Mastery!

VERSATILE FOR ALL - Perfect for athletes, travelers, and busy professionals alike!
ON DEMAND PAIN RELIEF - Say goodbye to stiffness and hello to flexibility!
UNLOCK YOUR POTENTIAL - Transform your performance with expert-led techniques!
COMPREHENSIVE TECHNIQUES - Master ball techniques for every part of your body!
INJURY PREVENTION MADE EASY - Stay active and injury-free with simple prehab solutions!

The Tune Up Fitness Treat While You Train 2 DVD Set features expert guidance from Jill Miller and Dr. Kelly Starrett, focusing on self-massage techniques to enhance mobility, boost athletic performance, and prevent injuries. This comprehensive instructional set includes various segments targeting different body areas, making it suitable for anyone from athletes to everyday individuals seeking improved well-being.

Specifications

Manufacturer	Tune Up Fitness
Item part number	748252066749
Product Dimensions	19.05 x 1.27 x 13.97 cm; 113.4 g
ASIN	B00MAY0BGM

do you need the specific balls for the routines to be effective? Or can you substitute with balls at home such as tennis balls.

What is the run time of the dvd's?

Are these follow along dvd's-like regulare exercise videos? or do they just tell you how to do it, then you are on your own?

What is the difference between this dvd and the massage therapy instructional dvd also by jill miller?

Common Questions

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Tune Up Fitness Treat While You Train 2 DVD Set with Jill Miller and Kelly Starrett, Self-Massage to Improve Mobility, Increase Athletic Performance, Myofascial Release, Trigger Point Therapy

Details

Description

Specifications

Common Questions