Wando is known as 'ocean of purity' for Korean due to it is distant location from the mainland and also adjacent sea area is a treasure box of hundreds of non polluted sea products such as sea weed, oysters, mussels and variety of fish. Wando seaweed is a super food and great for snacks as well as incorporation into your cooking. It is known to be abundant in protein and vitamins, especially vitamins a, b1, b2, b6, and b12. It is also known to have a high content of mineral salts, particularly iodine and iron, and essential amino acids and properties that dispose of cholesterol, earning its reputation as a "healthy food".
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