About the Author Hey it's Jeremy Stone coming from beautiful Toronto, Canada! I'm a fitness enthusiast who's extremely passionate about health. Nothing brings me more joy than helping others reach their maximum potential. Growing up I was not very athletic and was always a little overweight. This caused me self-esteem issues and depression. All of that changed when I got into health and fitness at the age of 16. I saw the tremendous benefits it made on my life and I have made it my life's goal to help others. Sometimes we can be our own worst enemies and all we need to do is get out of our own way! When I am not in the kitchen or writing a book, I'm usually cursing at the TV screen watching a Toronto sports team or spending time with my family. Make sure to follow me on Twitter @JeremyStoneEats Read more
R**M
Good recipes, but definitely not low carb
The recipes look delicious, but I'm giving this two stars because I feel the book is marketed under false advertising. I'm a serious, dedicated low carb eater due to diabetes, which I control completely from diet to avoid having to move to medications. So I was excited to order this cookbook as a fresh new source of healthy, vegetable rich, low carb meal options. As soon as I read the first opening pages, I knew I was in for disappointment. She basically admits in the intro that only some of the recipes are low carb. As I read through the recipes I was dismayed to see that most of them greatly exceed the net carb counts per serving (total carbs minus fiber) that most low carb eaters aim for. In what world is a recipe with 50-80 carbs per serving considered low carb??? And white potatoes, which are featured in several recipes, are a basic "no no" for low carb lifestyles. Sweet potatoes? Yes, in moderation. But white potatoes. Umm.... no, never. I'm keeping the book because I know enough about low carb cooking to modify or substitute ingredients and make them work. And I truly believe that using spiralized low carb veggies like zucchini and cucumber can add variety to a balanced low carb diet. But, I'm irritated at the author for marketing this as a low carb cook book. She could sell these books easily without tricking someone into thinking they are buying low carb recipes. The recipes look delicious..... but if the author even admits in the intro that some of the recipes aren't really low carb, then why market it as a low carb book? To me, it is a matter of integrity and I am highly disappointed.
M**Y
A nice cookbook with healthy options using a spiralizer.
The equations are extraordinarily direct and straightforward and valuable to make.It an adaptable cookbook for different eating philosophies that require low carbs or no carbs,I was greatly anxious to endeavor the recipes in this book.It gives flavor, shading and sustaining worth to our dinners. This book really opened my eyes to some other variations that I had not even thought about. This is really a nice cookbook with healthy options using a spiralizer. Recommended!
S**1
Very helpful recipes book for health...
This book is too good before purchased this book I readied many kind of diet food recipes book but this book is too quince and helpful for me. This book provides lots of great low card recipes those are very healthy helpful for our blood circulation also think all recipes are too delicious I already tried some recipes that was made to good for this book perfect direction. I like to recommend this book for all health conscious people.
K**Z
and I loved that extra bit of information
This guide made recommendations to use either a hand-crank or an hourglass spiralizer for each recipe, and I loved that extra bit of information. I have the hand-crank type which tends to work perfect on just a small amount of vegetables at a time, so I tend to use it for quick snacks more often. I was in search of new recipes and this had a good collection! Great find!
K**.
I overall like this cookbook
I overall like this cookbook. Some of the recipes called for some stranger or hard to find ingredients but I easily substituted them for something else. Overall good and for picky husband who doesn't like to try new things there were a lot of recipes he liked.
R**N
My kids eat their veggies!
I really like this book. It has a nice variety of recipes and it makes my kids eat their vegetables because they don't look like vegetables. I find it a great help and it adds variety in our family meals.
D**R
Five Stars
Great book. Inspiring for variety in adding other texture, color and flavors to your meald
V**Y
One of my favorite
One of my favorite books on Kindle;
Trustpilot
5 days ago
4 days ago