Eating Habits for Healthy Skin: 9 eating habits to help your acne, eczema or psoriasis Paperback – Import, 16 June 2021

I thought this book looked good when I ordered it and it turned out to be even better than I had expected.Easy to read, simple clear advice and practical ways to heal your skin. The author lives in the real world and recognizes that we can't change everything we do overnight so she provides advice on making gradual changes that are realistic. In addition you get access to free downloads to help you make those changes.I definitely recommend this to anyone with Acne, Eczema, Psoriasis or who just wants better skin.

I really liked this book. I have had a huge variety of skin issues over the years and didn't realise just how much eating habits would help my skin conditions and more.Within a fortnight I could see a difference and there are so many great ideas to follow.I compete with family on how many different fruit and veg I can eat in a week, which helps my skin and is a bit of fun exploring new fruit and veg I have never tried before. And the list of veg that could be added to my favourite dish (curry) that in turn will help my skin - just great. I cannot recommend enough. Thank you

It’s really very painful to read. Not the singlest picture just text text text🤢

Excellent, easy to follow book. Having suffered herself for many years, the author uses her experiences and subsequent knowledge of nutrition and it’s impact on your body/skin, to deliver insightful advice and guidance to help achieve healthy skin and better overall health. The book is well written and simple to follow yet isn’t patronising (it’s pitched at a really good level). I’ve taken some really great advice from this book and it’s helping both myself and my daughters skin issues.

It is clear that this author lived with the problems this book guides you to avoid and resolve, an easy book to read with great realistic goals to set your self. An open honest account of life experience and the simple natural way to help both your skin and overall well being, my journey will start today.