Palace Learning2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises

Love these, the pictures and instructions are easy to understand. They’re great for workout “snacks” throughout the day or a full workout. They show you what muscles your working and gives you a number of reps for every level. Just be aware that for some of the dumbbell workouts you’ll also need a step and workout bench, or just modify/don’t do those. I would also have more than one set of dumbbells of different weights because depending on the exercise, you might need to go heavier or lighter.

What I love about these cards, is they are easy to carry with you. Sturdy and semi-waterproof.Easy to read, and understand.Best trainer cards out there and the price is awesome.I solely believe in fitness and knowledge being readily available to whomever wants to learn.These are helping me learn the basics and I am trying to memorize them to be able to help others in the future. I love the pictures of the muscle groups the workouts focus on, and the quantity of reps you can do. Great job!!Thank you for such a cool product. Hopefully we see more useful cards in the near future.Thanks~~~~~

So many workouts to choose from! It keeps workouts from getting boring. Instructions and illustrations are easy to follow.

I love I can shuffle the cards to create a no brainer work out.The only issue I don't like is that there's still a chance that you'll get the same muscle group to work out once in a while (which is bound to happen) XDQuality of the cards make it really good for the gym. It's sturdy, but easy to shuffle like playing cards, but a little on the wider end. Hard if you have smaller hands like me.

I get lost in apps and stuff- this has to have been one of my fave purchases recently. If you feel like you get to the gym and only do the same exercises or don’t remember which to do for what purpose, this is great. I just make my workout and then I take photos of my deck for the day. It’s a lot more streamlined and I can see on the card which muscles it works