Roasted crickets offer a great crunch. You can add them to many dishes that will benefit from a bit of texture. Tacos and burritos are favorites among many entomophagists because they are so versatile. You can add roasted crickets to the top of tacos for the full effect or you can add them to a burrito and see if people recognize that they are eating crickets. For many, they will not even be able to detect insects at all. They will think you added a nut or veggie. > 60% protein by volume > 26 mcg B12 per 100 grams - Beef has 1-2 mcg per 100grams > High in iron and calcium > Low in fat > All 9 essential amino acids > Omega 6:3 ratio of 3:1 > Chitin Fibre - A source of Prebiotics - used as an antimicrobial gut agent
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