Great Value Frozen Tilapia Fillets are a delicious freshwater fish that have a moderate texture and incredibly mild flavor. The versatility of tilapia lends itself to a variety of preparations including sauteed, fried, grilled and baked. It pairs well with a side of roasted red potatoes, baked carrots and wild rice. This fish is great for health-conscious individuals as it does not contain any carbohydrates or trans-fat. These fillets are a low-calorie, lean source of protein. They are individually vacuum sealed, and they are ready to cook. Boneless and skinless, this tilapia is also 100% sustainably sourced. Enjoy fresh-from-the-source taste with these premium Great Value Frozen Tilapia Fillets.Great Value products provide families with affordable, high-quality grocery and household consumable options. With our wide range of product categories spanning grocery and household consumables, we offer you a variety of products for your family's needs. Our products are conveniently available online and in Walmart stores nationwide, allowing you to stock up and save money at the same time.Bake Instructions:Preheat oven to 425°F.Place fish on oiled baking sheet.Cook 7-10 minutes.Skillet Instructions:Heat 1 Tbsp. oil in nonstick skillet over medium heat.Pat thawed fillets dry with paper towel. Place in skillet.Cook 8-11 minutes, turning once, until fish flakes easily with a fork. Great Value Frozen Tilapia Skinless & Boneless Fillets, 2 lb 100% sustainably sourced Individually vacuum sealed Ready to cook Easy-to-follow preparation instructions on package Certified Best Aquaculture Practices® 90 calories per serving 20g protein per serving 32oz bag
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