The Perfect Fitness Core Therapy Foam Roller provides targeted massage of different muscles to help ease pain and release tension. Use the roller before or after a workout to help gain flexibility, enhance recovery, and improve overall performance. The unique channel design allows control over the level and intensity of your massage while mimicking the feeling of a hand massage - increasing blood and oxygen flow to targeted muscles. Appropriate for use on calves, quads, hamstrings, back, pecs, thoracic spine and more. 18" x 5.5" x 5.5". Innovative core therapy foam roller provides targeted massage of different muscles to help ease pain and release tension Unique channel design replicates the feeling of a therapist’s hands allowing control over intensity of massage Gain flexibility, speed recovery and enhance overall performance Massages calves, quads, hamstrings, back, pecs, thoracic spine and more 18 " x 5.5 " x 5.5 "
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