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L**I
I'm a Client that Thinks These are TERRIFIC
I've done some CBT work in the past, but this book really makes sense to me. I bought it, not my therapist, though he likes it too. One of the best pages I've done so far is tracking how I feel compared with how much I believe I accomplished. Since data is entered in every hour, after a week, I able to see my ups and downs in both feelings and accomplishments. The only place where both traits were high was when I went to a therapy pool. Guess I'll be doing more therapy work than before. I will do a page (I do copy them so my original book is still "like new") and then I take it to my therapist and it gives us a good topic to discuss.
D**G
Great workbook
Very useful workbook bought primarily for my own healing. I would love it if the author reached out to me to obtain the PDF version! I'd like to create a binder of useful self-interventions!
J**A
these cbt worksheets help me to stay organized as a independent living adult
i liked them ... these cbt worksheets help me to stay organized as a independent living adult ..
H**R
Good but..
Great book and I only give 3 stars due to not being able to access the pdf’s like the book says. I went to the website to see if I can print some off instead of from the book and the site came up but wouldn’t let me have an option to see anything. Quite annoying.
P**N
Yes
Love these. easy to copy for clients.
S**F
Good tool for therapy
I’m an LCSW working in both case management and therapy. This book is easy to copy pages and use in therapy with clients. I incorporate it with my behavior activation techniques.
N**S
Highly Recommended!
I'm excited about this workbook. I look forward to seeing how my patients react to the worksheets and if they will benefit them.
A**R
This is going to be excellent in my counseling work
This is going to be excellent in my counseling work. I look forward to working with as much of these as possible!
Trustpilot
1 week ago
1 month ago