If there s one thing you should implement to increase mobility, it s a lacrosse ball. It s great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.SpecificationBrand # WOD ArmourColor # RedProduct Weight # 5 oz.Diameter # 2.54"Material Type # Rubber
Brand | WOD ARMOUR |
Material | Rubber |
Colour | Red |
Item Weight | 5 Ounces |
Sport | Lacrosse |
Number of Items | 1 |
Manufacturer | WOD ARMOUR |
Item part number | lacrosse-ball |
ASIN | B077W7NTVS |
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