The Myth Of Normal By Gabor Maté, Daniel Maté & The Happiness Trap By Dr. Russ Harris 2 Books Collection Set

Dr. Gabor maté’s book the myth of normal is a book I recommend everyone read.Dr. Mate’ is brilliant and his message is clear and powerful. As for the other book I have not started it yet. I do look forward to reading it. I do think the title is important as well.

These 2 books are definitely life changing. First, because we have the great Gabor Mate who is an expert in trauma and in his book he not only explains the root of your problems, but also gives you tools at the end of the book to be able to work on them day by day ( with very specific and easy exercises). The same with the other book - the happiness trap (which I would say is even complementary) gives you didactic exercises on how to improve your behaviours day by day! They are 2 books that will change your life for the better and that you can go back every time is needed it. Totally recommended !!!!