GR Therapy Hand, Finger, Forearm Strengthener Set Limited by arthritis, carpal tunnel, tennis elbow, tendonitis, or weakness after surgery, fracture, repetitive work or general injuries?Strengthening your hands, fingers, wrist and forearms is critical to maintaining proper health. Our 5-in-1 piece set is the most complete hand therapy kit on market.Finger Extenders- Comes in 2 different resistance levels (30and 50 lbs of resistance). In most cases, it's probably the first tool to start off with (especially for those with carpal tunnel, tennis elbow etc.). Forearms are generally tight. That's why simply squeezing may make things worse. Using the finger extenders allows you to strengthen the opposite 'extensor' muscles to balance things out. It can also be used for strengthening each individual finger.Hand Therapy ball - Strengthen your hands, forearms, and fingers while soothing and providing clarity to the mind. Very therapeutic to those with symptoms caused by arthritis, carpal tunnel syndrome as well as ADD/ADHD. Donut Grip Rings (30lb) - Great to start off with general strengthening and for those with arthritis. It can be used for squeezing, extending the fingers, and rotating the fingers in a 'turning motion', which helps out with loosening up the joints and strengthening the hand in a circular fashion (great for opening jars, doors etc.)Grip Strengthener - Used for general hand and finger strengthening. It's usually not the first tool to use, since some may find it difficult to use for each finger. It's designed as a 'maintenance' tool once you get your fingers and hands stronger with the other tools. Improve hand, wrist, forearm and finger strengthening in minutes a day!
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