Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (Box of 3 x 1kg Bags).

It’s the only flour I’ve found that enables me to bake on a keto diet and everything turns out well. Thank you!

It's taken me some time and tweaking to get it right, but both the regular flour and the ultrafine version can make really excellent "normal" bread. The regular version, like any wholemeal flour, can result in dense loaves. (And some people prefer that.) Add extra gluten, a little dough improver, double the yeast, and bake after the first proofing, though, and it's transformed.I'm currently lunching on soft, fluffy pita made from the regular flour, and they're better than the full-carb versions ones I can buy. (And they don't have that odd greaseproof paper texture and strange sour smell that some low-carb manufactured tortillas do.) They puff up perfectly when you're baking them because there's more water in the dough to create steam inside. I wouldn't have believed it could work so well if I hadn't seen it for myself.I've also made great flatbreads with the ultrafine version. I'm still getting the ratios right for tin loaves to match the type I normally bake, but the gluten-improver-extra yeast combo makes the difference. I also like the way the dough handles. It's easy to knead, roll, and clean up. The flavour's great. Next: pasta and noodles.

Did the job a little overpriced?

Bought as a low carbon option. First 2 attempts were vile. Easy to use but you must find a re ipe that works for you otherwise its just gross.

I went Low carb last year and I had been using Almond Flour. But many things just don't taste right with Almond Flour. I'd also been making Fat Head Pastry but again, it only worked for some things.Someone had mentioned this flour in a recipe so I decided to give it a try.It has more Carbs than Almond Flour, but less than regular Flour. But it has a much better taste than Nut Flours. Depending on the amount of flour the recipe requires will determine if it tastes more like wholemeal flour or flapjack.I've found biscuits and cakes tend to be more flapjack, but with pastry that is on a quiche or sausage roll, other flavours take over.I'm still experimenting, some recipes require water to be added. I've also found that leaving the mixture for a while allows liquid to absorb into the flour so if your mixture looks too sloppy, put it in the fridge for a while.I will definitely be buying more, even though it is expensive, and look forward to trying the finer flour if and when it comes back in stock.Photo is Lemon Drizzle Cake. 225g FibreFlour, 225g Butter, 225g Sugar/Sweetener, Lemon Zest & 4 Eggs. Lemon Juice & Sugar/Sweetener for the top.

I was about to purchase almond flour on Amazon UK and the fiber flour was in the recommended thumbnails. I decided to check it out and voila! I bought the 1k each x 3 pack of fiber flour, by Lonjevity.The fiber is so high, it nearly makes the carbs negligible. It also has a good amount of protein.Enough of the boring stuff, though. IT TASTES AMAZING!I made a rustic loaf of bread. It not only turned out beautifully, it tastes so good. Like a very high-quality whole grain bread.Hubby tasted and greatly approved!On an important side-note. I am a T2 diabetic. Trying new foods like these also requires glucose testing to see if my blood sugar numbers are affected. A pre-one serving of the bread, my glucose level was 4.9. One hour after a single serving slice, my BG's were 5.7. Two hours later, I was back to normal at 5.0. I am fairly strict with my low carb way of eating and I consider this a win!

I am disappointed with this buy as I previously bought a 1kg bag to trial, with which I was very pleased with the results of my baking. I made muffins and biscuits and the results were the closest keto results I have had to traditional wheat flour. The product was ultra fine almost white and fell through the sieve. Fast forward to the 5kg bag (only bought as the 1kg bag was unavailable ((a marketing ploy?)) as spending £30 on flour a determined effort).The flour is grainy and brown grey the sifter fills up with husks and the overall texture is grainy.I am extremely disappointed as I have to go through the entire bag now and have results that are not even comparable to my initial purchase and the basis upon which I have purchased the bulk product.Not a consistent product and difference more than batch variation, more like a completely different product altogether.

This is everything that I have been looking for with taking on a new lifestyle but struggling because of my allergies to some of the other flours on the market. You definitely have to grow to love this type of flour because recipes you know aren't always easily replaced 1:1, it takes an experienced baker to be able to know when you may need to use more or less depending on what you are baking. I also love that this is a father and daughter company so feels great to support. I must say, the difficulty is in the pricing especially if you bake a lot so you may need to learn how to make it stretch by using other products like oat fiber in combination so it doesn't hit your pockets too badly.

This has a great taste. It is a nice thing to have on hand when you are trying to go low carb. Thank you for a great product!

très bien