Denise Austin: Yoga Booty Lift [DVD]

Very nice new workout from Denise! This is one of her best new routines. It is her alone in a nice living room set with nice music. The moves are a perfect flow of yoga and barre. It is an intermediate level routine as well. Do not expect a tough workout from Denise- this is a toning routine with lower reps and it is not harder or easier than most of her past workouts. If you love Denise and her past workouts- you will love this too! This is really exactly what I was hoping for in her new workout! If you are used to hard or advanced workouts- this is not for you. If you area beginner or intermediate that wants a toning routine, but not an intense workout- this is for you. Denise is nice and mellow in this one and I really liked it.

I have this DVD and bought a version for my kindle so I can use it travelling. I did it daily for 6 months and actually grew .5 inch. I was very happy. It is a good video, but Denise could tone down her comments. Although they make me laugh because I ignore them, when I did it with my sister she did not like it. One example is " make your bottom half your better half, it is the last part that leaves a room."

This video is a great workout. If you are looking for a soft/spiritual yoga teacher, this is not her vibe. That's on me for not looking her up at all before buying the video. Not for beginners, or at least in my opinion. BUT, overall, very good workout and once my fitness is a little more on point this will be in my regular rotatiob.

Engaging video. Liked the weights section broken out. Some days I just want 30 minutes of toning. Good overall video!

My main complaint with this video is that in almost every 5 minute section, Denise goes from floor to standing, then back to floor, turning over onto back, then to front, etc. it seems she doesn't stay on one exercise long enough which is always part of problem when you try to crunch too many movements into a short amount of time! I love Denise's videos and have nearly all of them but this one done for the second time today, really bugged me because I was constantly needing to reposition and look at TV. Is it just me that had this problem?

I actually liked this Denise Austin DVD! I like the fusion of different types of exercises and I always do the 10 minute arm section after the barre workout it makes a nice 40 minute workout you work your whole body! However you do need some cardio though and you can accomplish that by going on a 20 minute fast paced walk all in all it's a nice hour workout

CREATIVE MOVES, GRACEFUL FUSION FLOW OF BARRE & YOGA!Love it, love it, love it! Denise's best work in years. Efficient moves that flow, never feels forced or choppy, always controlled and graceful. Also loved the arm workout. No dread -- I can see myself using this one often. Option for voice instruciton or music only. Personally I happen to like Denise's voice, to me it's soothing. This workout was filmed in her own home, nice background. Music is appropriate and unobtrusive, just adds to the workout. Highly reocmmend.

Another great workout from Denise! I love that it's just her in this one. This is really great if your just getting into yoga or need a workout that's easy on your joints ( also great for post baby, like me! ). It doesn't feel like 30 minutes at all and it's awesome that she has the bonus arm workout. I feel rejuvenated after doing this!

デニスの自宅のようですが、映りがとてもシンプルで、今までのデニスとはまた違う良さがあります。動きのほうもシンプルで、あっという間に終わってしまいます。椅子を使ったり床を使ったり、最後のボーナスはダンベルを使ったり色々な試みがされているから、短く感じるのでしょう。集中してトレーニングしたい時にオススメです。