Mode33 Core Sliders Black - Dual Sided Workout Gliding Discs for Core Exercise and Strengthening - Light and Portable Core Workout Equipment - Applicable for Most Floor Surfaces

Good product

These core sliders have been extremely useful and effective for me. I remember using similar ones in gymnastics classes and there's no doubt they do their job. They're lightweight and compact and they allow you to get a dynamic, fun and effective core/ab workout pretty much anywhere! I use them whenever I want to blast my abs and core quickly and I'm out of ideas. A little exercise booklet included with them has been a great help and I often refer to it and some of the exercises I found in it are now my go-to. Overall I'm very satisfied with this product, like I said - this little gadget is a game changer when it comes to core workouts. Highly recommended.

These sliders are very effective and versatile, and can help me to work out my core muscles and improve my balance and coordination and are dual sided and can glide smoothly on most floor surfaces, such as carpet, hardwood, tile, and more. The sliders are also light and portable, and can fit in my bag or suitcase. They come with a user guide and a storage bag, which are useful and convenient and are suitable for various exercises, such as planks, lunges, bridges, and more.

I recently rediscovered the gym and am chasing those abs! Whilst these sliders are good for many core exercises I mainly use them for abs exercises but it's hard work!The sliders are great. The hard side for carpets and a soft side for hard floors so they don't scratch. You also get a small pamphlet with a few exercises albeit they don't explain them very well.The only criticism I can think of is that if you have massive hands your fingers may extend beyond them so for exercises involving your hands you may need extra effort to not touch the floor with your fingers but likewise the compact size saves space and weight in my bag so I'm all good with it. The carry case is also handy to keep them both together. Now I just need to get enough strength to use them properly!

I have a slight adductor injury and the physio recommended I pick these up.Essentially, these sliders allow you to 'slide' your legs across the floor, which opens up an array of possible exercises. For me, I've been putting one foot on the floor and then using a slider under the other foot to slide it away from my body, holding for a second at the furthest point, and then pulling it back. I'm told this will help improve the strength and range of motion of my adductor and over time help heal the injury.The sliders themselves are very well made. The top side is a hard plastic, which slides effortlessly across carpet. The bottom side is a fabric that slides well on hard floors such as wood or laminate.

The core sliders are good quality, arrived in good condition, and are easy to use. They came with an easy to read user guide. One side is a raised soft fabric surface, and the other side is a shiny black smooth surface. The fabric side is to be used on tiled, hard wood and laminate floors, and the shiny smooth side is to be used on carpet. They come with a drawstring storage bag, and they're easy to use during my floor exercises, just as they should do. Overall, I'm happy with them.

These are nice slides that are double sided to work in a variety of different surfaces including harder floors or carpet.Sliders can be a great way to add some versatility to workouts. They allow your shoes/feet to have grip on them whilst using them and you can be creative in terms of how you use these for exercise.Time will tell in terms of durability but these are fit for purpose and a fun way to exercise.

Got to use during Shapes class and they’re great. Work on both hard floor and carpet.Nice storage bag to go with them to look after and protect them. Easy to use and no issues so far.