K-MARTSmart Hula Ring Hoops, Weighted Hula Circle 24 Detachable Fitness Ring with 360 Degree Auto-Spinning Ball Gymnastics, Massage, Adult Fitness for Weight Loss

Es macht einfach Spass damit zu hoopenWenn man den Bogen raus hat macht es richtig spass.Die Lautstärke ist zwar etwas lauter aber mich persönlich stört es nichtdie ersten Kilos werden sicher auch purzeln.ich würde ihn mir jederzeit wiederholen

Facile da usare, i risultanti si vedono dopo molto tempo. È rumoroso ma credo sia normale cmq è un rumore accettabile non da fastidio.

Le cerceau est bien, confortable, le leste est rempli de sable mais la coque est souple donc ne fais pas mal en cognant. Je suis ravie de mon achat

I have only just started to use this, so I can't comment on how effective it is yet, but here are my thought s so far.....I am fairly active, but had seen these hula rings on lots of different social media platforms, and wanted to give it a go as they looked like quite good fun.The hula comes partly constructed, and there are extra attachments in the box to make the ring bigger. I personally found it quite difficult to take some of the attachments off, but once you have it to the size you want, you don't really need to worry about it for a while.Once you have the hula to the correct size, it is simply to take on and off.Now, I cannot hula with a regular hula hoop for love nor money, so was a bit doubtful weather I could use this. You start by simply swinging the weighted ball around you, and then you try to keep the momentum going by moving your body. To begin with, I just could not do it, so I watched a YouTube video to see if I could get any tips. The video suggested that by lengthening the rope that holds the weighted ball, it would make the process easier.After lengthening the rope, it did indeed make the whole thing much easier. After just a couple of goes with the rope longer I was able to keep the hula going for a lot longer. As I have just started, I am using the hula for 5 minutes continually, and then going the other way for 5 minutes. You will find your own technique, but I stand with my legs lightly apart and meets, and swing my hips from side to side, and this does the trick for me.After the first 10 minutes of using the hula, I can say that I found it comfortable on my waist, a bit noisy, and made me feel like I had just walked up a flight of stairs, so I didn't feel like I'd had any sort of a workout, but I do walk daily and am fairly fit. I did however enjoy using the weighted hula and will continue to see if it makes any difference to toning my stomach, or losing a bit of weight. I shall keep you posted.

Im Prinzip ein tolles,hochwertiges Produkt! Jedoch ist es schwierig, die einzelnen Elemente zu wechseln,es geht unglaublich schwer.Da ich offensichtlich zwischen zwei Umfanggrössen stehe,ist das Wechseln der Elemente rein oder rausnehmen, echt schwierig und ein enormer Kraftaufwand gefragt.