KITWILD Cork Massage Ball, High Density Fine Particles Massage Ball for Deep Tissue Muscle Massage, Myofascial Release, and Yoga Therapy, 2.5 Inch Lightweight Lacrosse Massage Ball

I’m always looking for new tools to help with musculoskeletal pain and tightness. I suffer from tendinitis as well.My favorite set is from a brand that sadly chose to close its doors called Massage Blocks. I bought 18 blocks in repeated sizes so I never run out of them, lose them etc. and they’re easy to travel with. However, they also have a flat bottom in the rubbery textured domes, which is perfect for deep tissue and facia release, but I needed something that rolled also.Enter these cork balls. They’re very firm, but they work great for breaking up anterior calf tendons and muscle and feet, and well as my it band when I actually want to roll them. I like that they’re made out if natural materials and are easily portable. I’ll probably grab a second set. I use the larger ball most. Go for it.If you’re looking for a shirt foam roller that is softer than most and made by physicap therapists, try: https://www.amazon.com/OPTP-PRO-Roller-Soft-Foam-Roller/dp/B0141DY2Z0/ref=sr_1_7?crid=13GVZE3JDM0WI&keywords=optp+pro+roller+soft+density+foam+roller&qid=1687875432&sprefix=Optp+foam+soft+%2Caps%2C166&sr=8-7With all of my tendon and muscle issues, I’ve tried a lot of tools and these three mentioned are my go to.

I use these for pelvic floor instruction and hamstring release, I send my clients the link. Love the cork material and they come in a cute muslin bag.

Very happy with this! It is the perfect firmness that I need for my physical therapy, as well as getting out knots in my shoulders and back. Not too firm, not too soft, and I prefer it over tennis balls and lacrosse balls. No weird odors or textures. Great item!

Super fast shipping, top quality product. Was recommended by my PT for pressure points on back. Works perfectly to get deep in the right spots !

I think this product is good for big menIt was too tough for meTo tell the truth I tried it but never useI didn't return because I decided to give it someone as a presentBut for myself I can not useToo tough and too bigIf there were milder I am sure I would love them

As far as cork massage balls go, these seem pretty solid. I will caution that after 5 months of daily use, one of the smaller ones finally flattened out and then broke apart on me while massaging my glutes. I think this is just an inherent limitation of cork compared to rubber balls.

It gets out kinks, knots, pains, it pops your back, soothes your neck, eases tired feet, for less than $10, heaven. It is superior to tennis ball style bcuz this firmness and peanut style combo does the trick.

The balls are very dense yet light. I love the smaller size I just wish the “large” ball was 5” at the size it is now I’m not able to get a full body experience. The 5” allows you to get your pecs and anterior shoulder as well as your neck and upper traps, the smaller balls make it harder to do so. If you’re looking for greater variations of trigger point while spending less money on a variety of balls I would recommend getting 4KOR 3 pack massage balls. It’s $42 for 3 very different sized balls.