Gaiam Restore Hand Therapy Exercise Ball Kit (3 Massage Balls - Soft, Medium, Firm) for Physical Therapy and Hand Pain Relief

Tienen un buen tamaño estándar. Son muy útiles para alguien que debe rehabilitar sus manos. La textura no es muy pegajosa y se lavan fácilmente. Aclaro que la que tiene menos resistencia no se podría considerar suave, por si alguien las requiere demasiado suaves.

The balls stick to ceiling very well. Very enjoyable product! Not bad as a hand therapy kit as well.

I’ve completely ruined my hands working as a data analyst at an old company that still has me input data manually from paper to my electronic file. Needless to say, that means I do a whole lot of typing. At the end of the work week, I find my hands are incredible sore, and that little bone at the end of my wrist is always out of alignment, which a massage therapist once told me means I’m out of alignment. At any rate, a friend of mine recommending getting something to exercise my hands with when I’m not furiously typing at work. She said that it would work out my muscles, making my hands stronger as well as stretching them out from their cramped typed in position. Okay. I found these balls on Amazon, and after reading the reviews, decided to give them a shot. They came in the mail rather quickly, and I started using them right away. At first, I wasn’t quite sure of what I was doing, and then I googled ‘exercise hand ball video’ and saw a video on youtube that showed me the proper way to do it. After about 30 minutes of this on my lunch break, I started working again and my hands felt so much better than they normally did. They worked like a charm, and as the weeks went on I saw that the strength in my hands maximized, while the soreness in my hands and wrists after working steadily decreased. When they are feeling sore though, I rub on this cream that I use after cross fit ThermaChill Pain Relief Roll On Cold Therapy, 3 fl oz. - Top Choice for Arthritis, Migraine Relief, Joint & Muscle Pain - Limited Time Offer: Buy 1 Get 1 Free! it works the same way as any topical ointment, cool and then warm and soothing, except it lasts for like, five hours at a time. At any rate, definitely get these little exercise balls, they completely changed everything for me at work.

Sehr Gutes Produkt,Fühlt Gut und Komfortabel an.Kann man ohne weitere Anbefehlen, Nicht gerade Billig aber jeder Cent Wert.Keine Ahnung was ich noch mehr sagen kann :-)

Quedan bien para hacer los ejercicios recomendados por el médico y además trae un instructivo donde enseña cómo hacerlos, son de buena calidad, ya llevo 1 mes usándolos diario y no hay desgaste y aunque cuando se caen se pueden ensuciar un poco son muy fáciles de lavar y secar.