Fitness Mad Spikey Massage & Massage Ball Set, Ideal for Trigger Point Therapy, Deep Tissue & Myofascial Release, Designed to Relax Tight Muscles & Relieve Stress

Has definitely improved the mobility in my foot. Much more comfortable now.

Good piece of equipment

Bought this as recommended by my GP for foot relief, even took it on holiday, I also purchase a smaller one and I do find the smaller one easier to roll under my foot. All in All very happy with my purchases.

Good ball to relieve the pain however is not as hard and firm as I was expecting it to be. Nevertheless, still decent value for money

This product was inexpensive and yet perfect so impressed. Now ordering another for my sister. I have fibromyalgia and got pain in my foot arches and heel tendons caused by a new job where I'm on my feet for 8 hrs. It felt sharp but a nice pain if that makes sense the first day but eased the more I used it, cant wait to get home from work and use this just rolling it under each foot whilst sitting with a cup of tea its curing my foot issue and now bought the 9cm one for my back to self massage. I use it between my back and a solid wall works wonders, wish I had found them sooner. Im a size 3 foit and this 7cm is percect for my feet to grip the 9cm is a little to big but if your a man or have large feet them you may be better with 9cm

Came as expected, handy to ease pain for pregnancy

So effective at releasing deep tissue tension. I even have a pair in the car to use during my commute

Should have bought smaller size quite difficult to use as only have small hands