Yoga and the Five Elements: Spiritual Wisdom for Everyday Living Paperback – December 1, 2023

One of the goals of author Nicole Goott when writing her book, YOGA and THE FIVE ELEMENTS, Spiritual Wisdom for Everyday Living, was to open the spiritual world of YOGA to those who might not have known too much about it before. That is certainly what happened to me in my reading of this beautiful and clearly written book. I was caught by how the ideas of this philosophy touched me and connected to thoughts I already had explored about my spirituality and place in this world. But this book brought me further by offering many new thoughts and new elements to consider that ultimately can lead to discovering greater joy, fulfillment and peace. The book has a tremendous depth of spiritual insights available to the reader. I am still moving through only the surface of what it has to offer. So I come back frequently to ponder the meaning of what I have read and each time I discover new truths about myself and my place in this world.

"Yoga and the Five Elements" is a true gem in the realm of self-discovery. As someone who has delved into various spiritual practices, this book stands out for its ability to address profound questions with clarity, depth, and a modern touch that is both refreshing and accessible.The author skillfully guides readers on a transformative journey to find the answers within themselves.What sets this book apart is its innovative interpretation of the five elements – earth, water, air, fire, and space. The author brings a fresh perspective, making these ancient concepts not only relevant but also applicable to our contemporary lives.I appreciate how the book fosters a sense of compassion, tolerance, and acceptance. The teachings extend beyond the individual, shedding light on how we might perceive and relate to others in our lives.I highly recommended this book for anyone seeking a profound yet accessible guide to understanding the self and the world around them.

Nicci is a wonderful teacher! This book traces her seeking and journey over the years. It is full of great information for anyone looking to learn about the deeper secrets of Yoga. Five Stars! Some of the terms can be more advanced so I wouldn't recommend this book to an absolute beginner who might get lost. Personally I liked the suggestions on journaling and homework. They were helpful in applying her truths in my life.

I really enjoyed Nicci's writing style. She makes spiritual topics more accessible and enjoyable.