🧘♂️ Elevate Your Everyday: Your Journey to Zen Starts Here!
The Yoga Sidekick Journal by Habit Nest is a comprehensive guide designed for beginners, featuring 66 fully guided yoga routines that promote relaxation, flexibility, and strength. With a focus on both physical and mental wellness, this journal encourages daily practice and reflection, making it an essential tool for anyone looking to enhance their yoga journey.
| Material Type | Paper |
| Cover Material | Polyurethane |
| Item Dimensions L x W x Thickness | 9.6"L x 6.7"W x 1.1"Th |
| Pages | 324 Pages |
| Binding | Unknown Binding |
| Additional Features | Soft cover |
| Paper Size | 5-x-8-inch inches |
| Format | Notebook, Organizer |
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