A ration to cover vigorous activity for 8 hours. However, it contains approximately 3,000 calories, which is more than sufficient for a 24 Hour period in a normal situation. All products are ready to eat and can be eaten hot or cold. These rations include two ready-to-eat meals; US Army MREs only contain one main meal! All the meals are fully cooked and ready to eat. The main meals are packed in pouches that can be heated by immersing them in hot liquid (boil in the bag) or the contents can be poured into mess tins for heating.
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