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I bought this set to supplement my weightlifting setup. Despite having a lat tower, some exercises were difficult to perform so I thought these bands would be the perfect addition. My main issue is that the resistance feels quite different from other bands I've used. For example: I set up to do a chest fly starting with the 30 lb band. The first rep felt quite promising however , all the following reps were decidedly easier. I had to play around with different bands/distances finally settling on the 50 lb strap. Small differences in setup (distance, positioning) can have a very large effect on the resistance level. In every case there was a drop off in resistance after the first stretch. I think they'll be useful but not as much as I'd hoped.

While these will work for my son, we had to attach all of the bands to get the same resistance as a higher quality brand’s medium strength. If you need stronger/tighter tension, upgrade.

These bands are very low quality. The 2 cushioned handles is not the same as what was illustrated. The resistance loop Blue band did not come in the bag.

Good price but some people need directions. No instructions on how to hook together and nothing on line

I love these resistance bands. There are a variety of activities you can do with them and the price can’t be beat.