4.0inch Multi-Function Fitness Timer, Tabata/FGB/EMOM Large Screen Interval Timer, Suitable for Gym/Large Game/MMA Counting/School

Great timer for timed exercises, HIT workouts or AMRAPs.

Originally purchased to time combine participants, but works very well for in home HIIT/tabata training. I’m able to read the LED from a ways away when doing come drills that have me sprinting short distances.

I really needed this clock. My daughters and I do a lot of interval type work, think EMOM, and one needs a good clock that does this for you and that everyone can see. Try doing it with a stopwatch and I guarantee that you too will be looking for one of these clocks. I like the fact that it has tones and there are Many preprogrammed intervals that so you can get started right away. It does not tell you where you are in the interval such as which set and because of that and the size, I have deducted one star down to 4. You know how it is as we get older, I need a clock the size of Big Ben in my basement gym so I can see it.

Works great for what I need it for! Sure, I can use my Apple Watch timer for my home WOD’s, but I find it really annoying that I have to continuously stop to look at my watch and press buttons to restart the timer when I’m doing an EMOM, NE2, or any other kind of interval workout. This has all the same functions as the Rogue clock that’s at the gym, 10sec countdown before the workout starts with beeps on 3-2-1, work/rest intervals, count-up, count-down, beeps at the end of each interval, a longer beep for the end of the WOD, and you can even save up to 9 different WODs if there’s one you do a lot (like an EMOM). It has a couple specific intervals preprogrammed with their own buttons, and TABATA preprogrammed if you do a lot of those.The included instructions for setting It up, plus the interval set-ups were pretty simple to follow. You can even program it for more complicated interval workouts that I’ll probably never do, but the functionality is there if that’s what you’re into. It took me about 5 minutes to plug it in, set the clock to the correct time, and try out all the different functions.You will need 2 AAA’s for the remote (they are not included), so make sure you’ve got a couple of those handy. It includes hardware to hang your clock 3 different ways, so however you want or need to hang it it’s got it. Now I just gotta figure out where I’m gonna put it!

Love this clock. Has enhanced my work outs so much. The size is perfect, large enough to read, doesn’t take up too much space.I will say it’s not intuitive. I have to refer to the instruction booklet often. There are just so many functions. I haven’t used them all, I don’t think I’ll ever need all of them but it’s nice to have as my workouts evolve overtime.So far I’ve programmed 3 mins rounds with a 30 sec break and 10 second audible count down with a buzzer. I use the stopwatch or up counter a lot too. The programming seems endless. The manual is indispensable.Great clock. Bright. I’ve used it daily since it arrived. So far so good. Very happy with it.

If you are a CrossFit enthusiast, this is for you. If you do timed circuit training, this is for you. Interval workouts...yup. The SMAHEAT Timer has preprogrammed settings already built in for popular CrossFit workouts. I used a 2 minute interval workout with 2 minutes of rest between rounds, because I’m an old lady. I was using my phone timer and that was a pain and interrupted momentum. The fact that this has a remote, is everything! I could reset the clock (the timer automatically stored the 2 minute time) and get back to work quickly. It gives you a 10 second countdown before the countdown clock actually starts. That was perfect and allowed me to get in place and ready to work at the beep. It can be mounted and brackets are included, but I just placed it where I could see it. The bright LED display is large and easy to read. This will do whatever your timed workouts require or any other timed activity. Get it and thank me later.

For your at home gym needs, this interval timer should cover 99% of your needs. It’s much smaller than those you see at CrossFit gyms, but you’re buying this model to fit more appropriately in any home.Pros:- bright, easy to read display- default modes (eg. Tabata) is intuitive to use- beep is loud and easy to hear (and can be disabled)Cons:- does not come with batteries (need two AAA)- during intervals, it would be super helpful if you could see what round you’re in (see picture - I was in round 7 but would have no idea if I weren’t counting)

I got this to replace a similar unit that just gave up one day. This one is about twice the cost of the last timer, so I hope it lasts twice as long.The programmable modes suit my needs and it seems to function, so I’d recommend this to a friend. I may change my mind if it quits within the first 12 months like the last one.