Fitness Mad Safety Resistance Trainer, Resistance Band, Heavy Duty Exercise Tubes for Home Workouts, 4 Resistance Levels: Light to Extra Strong

I'm a workout fan and tend to work out every day for 45-60 minutes. I have also done work as a PT for both men and women. Being a girl, I'm not a massive fan of weights, but they come as a necessity.Either way, resistance-wise and workout-wise, this little thing gave me a good run for my money. It is very durable, not heavy, and provides a good amount of resistance. The handles are comfortable to grip, do not slip easily, the tube is covered with hard-wearing fabric that I find prevents you from overstretching it without having a big impact on the resistance (I.e. doesn't diminish it at all). The doorstop is bulky and the sponge on it good quality as well, easy to slip behind a door for a good workout.Since some changes in personal circumstances, I cannot go to the gym every day and I couldn't afford to buy another set of bulky machines or gym accessories purely because of the space they require. This resistance band has been a life saver! I have used it every day and recommended it to newbies in the workout world who were losing weight or building/maintaining muscle mass but couldn't (or didn't want to) go to the gym for various reasons. It has helped define my arms further, strengthen my shoulders and helps maintaining or correcting posture.If you don't have anyone to show you how to use it and properly work out with it, I do not recommend buying it as you will end up hurting yourself, straining muscles and having little to no effect with it. Do not bank on videos or leaflets to show you proper ways to use it, they can be quite misleading. You can always buy it, go to your local gym and have one of the boys/girls briefly explain to you how to do it and demonstrate perhaps. It is better to do it right than do it for the sake of doing something, the latter will do more harm than good.In a bundle, this is a product I would buy over and over again and will recommend as amazing value for money and exceptional quality to anyone!

Products arrived on time. Best made resistance bands I've bought.Excellent quality and appear very durable. Good comfortable grips.

Item as described, good quality and arrived on time

I purchased this resistance band in 2011, and have used it many times since then.What I really liked about this product was that it came with instructions on how to perform certain exercises, and also that it came with a door hook which could be placed under the door or above the door. This was extremely useful in performing exercises such as chest presses, tricep push downs, bicep curls, and rear deltoid exercises.Another thing I liked was that the band was sheathed with the red material. It felt very soft and, had it accidentally whipped into me (which it didn't) I am sure it would have hurt far less than the latex alternatives.All in all, it offers a good amount of resistance, and is highly recommended.

Does exactly what it states,

I first tried using these at our local gym. They are very well made and still work as new after months at our gym. When I found that they were only about £[] I decided to buy a couple for home. They are perfect for keep up your muscle tone between gym sessions (and great to get that extra pump before a night out). The 'extra strong' one is very very strong so unless you are a beef-cake go for the 'medium' or 'strong'. Well worth the money!EDIT: Unfortunately the extra strong one has broken after a few days. The band is too powerful for the hand grips and has split through the rubber. I'd just go for the strong one.

I have had this extra strong fitness safety resistance trainer band twice and it has snapped twice and unfortunately I have been injured the second time. I thought it's was a one off the first time but clearly not. This has snapped in less than 2weeks.

Exactly what I needed!