Treadmill Workouts: 90 Treadmill Workouts For Every Runner

Description

About the Author Amy Beatty is a treadmill enthusiast. A former Division I NCAA Collegiate track and cross country runner, Beatty utilized treadmill training to prepare her for the NCAA Championships 10,000 meter race. She continues to turn to the treadmill while training for marathons and endurance triathlons. With seventeen years of treadmill training under her belt, Beatty has managed to only fall off the treadmill once. Amy Beatty is a long distance runner, triathlete, CrossFit enthusiast, ACSM Personal Trainer and Certified Spinning Instructor. For additional treadmill workouts (new workouts added every week), visit www.ChooseMyWorkout.com. Read more