IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training. Made with Premium Quality 3M PVC, the rope is built to withstand HEAVY DUTY use. Long enough for you customize the rope according to your height. Practically indestructible and the quality of construction is undeniable. ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes. CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation. A favorite amongst Boxing, MMA and Cross Fit enthusiasts. Best for cross overs, jog in place, side jumps and double-unders. Features: Jumping rope: playground game, competitive sport and serious cardiovascular training. Jump ropes are a great source of exercise for all ages and all levels of activity and skill. For grade-schoolers and boxers both! Whether you're raising a kid or a boxer, this heavy-duty nylon rope is perfect for sports training, school activities or recreational use at home.Package Contents: 1 Pcs Super Speedy Jump RopeAfter purchase, the speed rope includes a exercise manual to enhance your workout experience and make sure you get the best experience with your skipping rope.How to adjust the rope length: 1.Open the cap at the end of the handle, 2.Adjust the adjusting buckle on the rope to the appropriate length. And cut off the excess length. 3. Put the cap back on the handle.
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