JerkFit WODies Gymnastics & Weightlifting Grips with Wrist Wraps – 3 Hole Versatile Gym Gloves for Pull Ups, Gym Training & Cross Training – Hand Grips Palm Protector for Men & Women

Provides great wrist support and help for Olympic lifts. Crafted well, good quality, does the job. My husband is on his 2nd pair (use it for years till he needed another pair). Probably will purchase again.

I can't believe I've been working out without these WODies 3 Hole Gymnastics Grips!First off, the wrist support is a game-changer. As someone who has experienced wrist discomfort during heavy lifting, these grips provide the perfect balance of stability and flexibility.The three-hole design offers superior hand protection without compromising on grip or mobility. Whether I'm tackling pull-ups, toes-to-bar, or barbell work, these grips stay securely in place and give me the confidence to push myself harder without worrying about my hands.The quality is top-notch too. I've been using them for months now, and they still look and feel brand new. The stitching is durable, and the material is comfortable against my skin, even during long workouts.Overall, I can't recommend JerkFit WODies enough. They're a must-have for anyone serious about their fitness journey. Trust me; once you try them, you'll wonder how you ever trained without them!

The gloves are a good fit, I got them because my hands get very sweaty and need more grip on the bar. They are good for that, they are a little big on the wrist and the finger holes are a little small. They also should be thiner on the grip or wider so it sits more in the middle of the hand but it has more cover on the hands than others.

Can’t say enough about my WODies by JerkFit. Only had these babies for a couple weeks and I’m already noticing considerable results. Before making the switch to JerkFits, boy let me tell you, I was in a world of hurt. After cranking out a killer WOD, my wrists would be completely sore from all of the bending and pulling. I would often grip my bar so tight around the knurling the skin on my palms would be completely worn raw. My form was far from smooth and I could barely get a single snatch. Most of the women in class would make fun of my inferior size, uneven-ness, and lack of tone and definition. I knew I was oozing weakness and something had to change.That’s when JerkFit stepped in for the rescue! After strapping these puppies on, I was immediately able to sustain longer and smoother jerks. My wrists were comfortably protected and my palms were left with a smooth and supple finish after longer pull sessions. I noticed right away both increased grip strength and girth of objects in my grasp, including both balls and bars. I was able to go harder and deeper into my squat thrusts and, suffice to say, I now have access to snatches for days. I’ve already received several compliments from women after they’ve had a chance to take in my smooth, rock-hard form! One even bought her own pair so we can jerk together! It’s almost funny how intimidated a couple of the beta males in class are when I walk in with my new WODies (black, size large). Hopefully they can learn from me and get themselves a pair today!WODies by JerkFit 100% changed my life for the better. I would hands down recommend them for their superior quality, functionality, great looks, and above all fast and convenient shipping. Do yourself a favor and add these to your shopping cart today! Your sore wrists and calloused palms will thank you!

I'm a CrossFitter who's been using WODies for just over a year. I'm on my second pair since having my first stolen from my car in April of 2015 (caught totally unawares of their apparently high street value.)On the plus side, of all the gloves, grips, and wraps I've seen people use for CrossFit, these are probably some of the best. It's hard to beat the versatility they offer, protecting your hands and wrists during all sorts of random WOD movements. It's great to have just one product do so much. I used the sizing guide and followed the instructions for opening the finger holes and they fit very well. My second pair has lasted me eight months, and they still have a lot of life left in them. And, of course, they've done a great job protecting my hands (emphasis on hands) from rips and calluses.However, when fellow athletes ask me how much I like them, I usually heave a sigh and blurt an apathetic "eh." Here's the rub (pun intended): WODies leave the space at the bottom of each finger (and up) exposed. And this space, at least on me, has been particularly subject to bad calluses. My skin there is constantly torn and beat up, and it's gotten to the point where just dead-hanging on pull-up bars is really painful. I think the fact that the WODies require a lot of chalk exacerbates the problem as the space at the bottom of my fingers during WODs is coated in a lot of residual chalk (because it's nearby the surface of the WODies). The last thing you want to do while you are trying to PR Helen is take gobs of time carefully applying chalk to your grips to avoid this problem. I've also found the portion of the grips that lies outside my ring finger (near the base of my pinky) to fold over and wedge itself in between my ring and pinky fingers, sometimes painfully pinching my skin.And then there's the stank. Even if I leave these bad boys out to dry, they still smell. It's nice that I can throw them in the wash (I do, once a week), but the wrist wraps take a while to dry; sometimes they're not fully dry for my next WOD a couple days later. Also, too, the smell doesn't always go completely away. I might try sticking them in the freezer (to kill bacteria, like what people do with jeans instead of washing them) and see how that goes.A couple of other things to consider... If I'm doing a WOD in which I need to wear these and do double-unders, I've found it much harder to rotate my wrists and properly execute DUs with these on. I've found that taking them off for DUs is a big help (but then it sucks to have to rush to put them back on, then take them off again, etc.). However, this could probably happen for any product offering wrist wraps. For muscle-ups, I've found that I don't actually like the feel of the grips on wooden rings, but I do need the wrist support. I've worn these backwards for MUs (grips on the outside of my hand), which helps. But, again, it's hassle to alter them during a WOD.Bottom Line: These are durable and offer good protection. They might smell after a while. They have left me in search of a product that protects the bottom of my fingers from rips and calluses. But, hey, they might work for you, and they're probably a lot better than whatever you may be using now.

My husband likes them . Well made

Skyddar händerna och ger bra grepp, används för vanlig gymträning och håller i minst 1 år vid daglig användning.

Anfangs skeptisch und irritiert wegen der kleinen Löcher für die Finger, aber dann....lesen hilft. Die Löcher in die passende Größe geschnitten und passt. Wegen des etwas glatten Gefühls etwas skeptisch gewesen aber auch das hat sich gegeben. Vom Gefühl her wie die Hand, mit etwas Kreide passt es perfekt. Etwas rutschiger als die Hände, aber das hat es umsonst ;-) gut für den Griff. Clean und Swing waren auch mit anderen Dingern in Ordnung, aber beim Swatch zeigt sich der Unterschied. Nichts rutscht und ruschelt (knautscht). Ich hoffe nun das sie auch haltbar sind.

These are amazing. They save my life during WOD's, good for pull ups, TTB's, lifting, will never disappoint. They protect my hands very well while provide an amazing grip. I had leather grips before and they never worked for me. This product is high quality as well. I've had them for 5 months now and they are still like new, no tears at all. I always put chalk when using them for a better grip, as advised. Well worth the price!!!

Ok I struggled for aWhile with the price thinking that they look cheap but tbh they work.You need to chalk the palm but no ripped clauses 😊I’ve had every set of grips going and these are the best in my opinion.I’ve had a pair for 2 years *3-5 times a week CrossFit, mostly for gymnastic ripage and I’ve got single hole by the index finger on my weaker hand. So I have no idea what that one guy was doing to tear them up like the photo he postedThe only time I did mups with bear grips I tore my calluses right off.Soft and durable