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C**A
I learned a lot of new things reading this book
I really liked how the author focused on the blue zones, which are areas of the world where people live longer and with better quality of life. The book provides valuable information about the dietary and lifestyle practices of these communities, which can help all of us live a healthier and more fulfilling life.
E**D
Not a Blue Zones Cookbook
This is not by the author of Blue Zones. It is not their cookbook. I quickly returned.
K**K
Cheaply made
Not worth the investment
J**Y
A guide to healthy living
This book is a revealing look at how to live longer with an open cultural mind! Perfect for those looking for community, better taste, and longevity! You're traveling to the Mediterranean and Japan with their lifestyle and culture while lea
A**O
Well done book and useful information!
The topic covered is very interesting. Well done book and useful information!
S**Y
Low quality
This book has no images of any of the recipes. It’s a like a cheap high school text book.
Trustpilot
4 days ago
2 months ago