How to use the ZDU silicone cupping? (Before using,please select the skin where is smooth,please wet your skin by massage oil,body cream or soap firstly if the skin is dry) 1.Place the silicone cup on the skin and gently squeeze to create a vacuum. 2.Gently lose your hand. 3.Drawing the skin into the cup,using both hands,move the cup smoothly in straight-lines,circles,and zig-zags. 4.Massage for 5-10 minutes every time.then open the edge,gently remove the cup. NOTE: Please feel free to contact us if you need the instructions and we will send it to you by e-mail.We are very sorry for that some customers can not receive the instructions because of the previous FBA inventories not included the instructions. but now all of items included the instructions. Dear Customers:We updated the package while there are still some the old package at the Amazon warehouse.Pease tell us if you need the new package(cloth pouch) while you received the old package and we will send it to you. Specifications: Material: Food-grade silicone Color: Green/White/Purple/Blue/Pink( color randomly) L Size: height 8cm, inner diameter 5cm, outside diameter 6.8cm M Size: height 5.5cm, inner diameter 3.6cm, outside diameter 5cm S Size: height 8cm, inner diameter 2cm, outside diameter 3.6cm XS Size: height 5cm, inner diameter 0.7cm, outside diameter 1.5cm Package list : 4 * Silicone Cupping Cup 80/68mm (3.15/2.67in)Large Body Cup 80/36mm (3.15/1.42in) Facial Cup 55/50mm (2.16/1.97in)Body Cup 50/15mm (1.97/0.59in)Mini Facial Cup
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