Schema Therapy Journal: Identify and overcome your own thought patterns with schema-focused worksheets for assessing any situation

It has a daily journal that helps you work on identifying your schemas and it's 80 pages. It's a pretty book and looks exactly as advertised. I attached photos of the daily journal and the book itself. It is the same for everyday and very relevant and helpful for a Schema therapy patient, a person working on their Schemas, etc. it is the perfect journal to have when doing Schema therapy and I'll be sharing my journal with my Schema Therapist. Worth the price 100%.