Milk Thistle Supplement 4000mg, 100 Tablets (3+ Months Supply) Max Strength 80% Silymarin Supplement Just One a Day Milk Thistle for Men & Women Vegan, Vegetarian, Made in The UK

The tablets themselves seem fine. The packaging pouch however was a but of a pain to open because it was heat sealed all the way beyond the zip-lock seal ... it's a small issue though and likely I got a rare oddly sealed pouch. It does mean that I cannot re-seal the pouch though, but again that's ok.The actual packaging otherwise is very professional and well labelled, giving clear amounts of ingredients and instructions for taking them. Milk thistle is claimed to have many benefits for your liver and kidneys. I'm not allowed to re-state those benefits here, but there are many resources out on the www that will tell you, go and have a read around somewhere reputable.What I can say from personal experience with these tablets is that they gave me zero after-taste and were easy to swallow. I can't imagine many folk having an issue with taking these unless you have very significant problems swallowing pills. I barely even notice I'm taking them, just swallow with a small gulp of water.

Effective - good way to get the effects of Milk Thistle

I had to cut the packet open to get the capsules out as the ziplock was glued shut. Other than that, I found the capsules to be very easy to swallow with no nasty aftertaste. Not sure if I'm feeling any benefits yet but time will tell.