Description
- Omega 3.6.9 contains a mixture of vegetable and fish oils that provides a perfect combination of Omega-3, Omega-6 and Omega-9 fatty acids necessary for proper functioning of the body.
- Omega 3 contains polyunsaturated fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). It is found in some types of fish fat such as anchovies, herring, salmon and mackerel. In 1976, the Danish scientist H.O. Bang and J. Dyerberg studied the Eskimo diet and showed that a diet high in fish, which results in omega 3 fatty acids, can lower triglyceride levels in the blood and prevent arteries from clogging
- The ommega 6 is another very important fatty acid. It contains linoleic acid, and is found in vegetable oils (including salad dressing oils), nuts and seeds. Omega 6 contributes to good reproductive health and brain development
- Omega 9 is found in olive oil and other vegetable oils, in avocado and in nuts. It is different from omega 3 and 6, since the body can produce it naturally from omega 3 and 6. Omega 9 reduces cholesterol levels and strengthens the immune system
Omega 3.6.9 contains a blend of vegetable and fish oils that provides a perfect combination of Omega-3, Omega-6 and Omega-9 fatty acids necessary for proper functioning of the organism. The Omega 3.6.9 are the ideal combination of fatty acids, Omega 3 has been considered as the best and most important fatty acid so far, but they are also equally important to ensure adequate consumption of Omega 6 and Omega 9. The body can not produce Omega 3 or Omega 6 (so they are considered essential), so it is important to incorporate them into the diet through food or as supplements.
