What does this product do for me? Branched-Chain Amino Acids require no digestion and are rapidly absorbed into your blood stream to help to maintain your muscle's mass and strength. The leaner you become, the more tired you may feel, this is because you are not producing enough energy to keep up with how much your body is burning - particularly if you are dieting, your body can try to break down your muscles for energy and hold on to fat stores instead - BCAA's help to stop this from happening! BCAA's are immediately absorbed into your blood stream which means they can also be used for immediate energy and can even help you to work harder for longer due to reducing the amount of serotonin you produce (serotonin tells your brain you are feeling fatigued). When should I take this product? BCAA's can be consumed at any time of the day to give your body that extra "boost". You can add them to your intra-workout drink to sip whilst you are training, or as a pre-workout to increase energy and encourage your muscles to tone whilst you burn fat stores. What are the main ingredients in the Goddess Nutrition BCAA Boost? BCAA 2:1:1 [L-Leucine, L-Isoleucine, L-Valine] - The three main BCAA's in the recommended ideal ratio. L-Glutamine - A vital nutrient for gastrointestinal health; a neurotransmitter which helps memory and focus, cuts sugary cravings and helps to prevent your body from using your muscles for energy over other energy resources (muscle-wastage). Arginine - A natural essential amino acid that assists in the breakdown of proteins and helps in repairing bone and tissue. Vitamin B6 - Involved in nearly all aspects of nutrient breakdown in the body. Valuable for women in particular, for boosting the immune system and hormonal optimisation around the menstrual cycle.
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