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S**S
A fun way to plan your meals
This cookbook is awesome!! I don't have a lot of time to cook and this makes it really easy to have healthy meals that are appropriate for diabetes. Thank you American Diabetes Association.
K**R
Quick & Easy and Tasty
Nice collection of health menus to meat carb counting goals. Nutritious and tasty foods but not over the top with specialty ingredients. I especially like the split design that lets you mix and match when planning the whole day. I do wish that the recipes had all information on the same page rather than having to flip from the menu item where ingredients are listed then to back of book for the cooking instructions. An index would also be helpful!
F**N
Not Just Good For Diabetics!
I bought this cookbook recently to give to someone just diagnosed with diabetes and spent a good deal of time reading the recipes, myself. It is a good cookbook for anyone who is interested in eating healthy. I copied some of the recipes for my own use. I particularly liked some of the chicken recipes as well as the recipe for black bean soup. Each page of the book is divided into thirds so that you can mix and match different foods as you plan your meals. When you get past that initial barrier of figuring out what is going on with the book, you will like this cookbook tremendously. There is a wealth of information here to make us all healthier eaters.
C**T
ONE BOOK-ONE RESOURCE & I LOVE IT
As a newly diagnosed diabetic I naturally went looking for cookbooks. This was #4. I couldn't be happier. Finally, something I can live with. Food I can eat! The pages are separated into thirds; b'fast, lunch & dinner, printed on both sides and u can mix and match all meals. Carb counts included with each meal since we have a carb limit/meal and this is a really great feature. Portion sizes are listed and an early chapter discusses freezing. I couldn't be happier. Cooking for one is hard enough but with Diabetes it is next to impossible. There are plenty of single serving recipes.
S**Y
Month of Meals Classic
This is NOT an easy book to use! Needed information is NOT shown with the recipe. All kinds of calculations must be made to make the calories and carbs work for my diet requirements. And..... recipes sound unappetizing to me. It's much easier to use the online food logs to tally the impact of meals I already enjoy eating. Of course, I already use the carb counters to choose healthy foods and portions, etc. This review has absolutely no relation to the supplier, who accurately described the condition of the book and shipped it in a timely manner. I would purchase a book from this supplier again.
C**R
month of meals quick and easy
wow, my husband loves the food varity. It's easy to select breatfast, lunch and dinners.And gives ideas for snacks.The food is easy to prepare.I spent less time worrying what to fix that we can eat.
L**A
Month of Meals, Quick & Easy Menus...
Great cookbook for those with diabetes or people that have trouble planning healthy, balanced diets. I purchased one book for myself and was so happy with it purchased a second for another family member.
J**S
reverse diabetes
This book helped me reverse my husbands diabetes diagnosis. It is possible in certain instances to control your diabetes by diet and this book helped. You need to eat 5 times per day 3 meals - 2 snacks. This book showed you sample menus so that you don't become bored.. Too bad it is "out of print" but thanks to Amazon I found a copy... hooray my husband's blood sugar is back to normal with no signs of diabetes and we did it in 3 months.
Trustpilot
3 weeks ago
1 month ago