Directions
Adults take 1 capsule in the morning, and one mid afternoon (with a glass of water). Can be taken with, or without food (if you are prone to reflux/heartburn, take with food). Do not exceed the recommended daily intake. To assess tolerance, take 1 capsule in the morning for 5 days, then increase to 2 capsules per day (experienced users can start on 2 capsules per day). Do not take less than 6 hours prior to sleeping. Drink a MINIMUM of 2 litres of water each day.
Safety Warning
This product contains caffeine (97 mg per capsule). Not recommended for children or pregnant women. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are currently taking medication or have any medical conditions, please consult your doctor before use. Keep out of reach of children.
