Macro Cookbook for Beginners: 1000 Days of Easy Macros Friendly Food Weight Loss Meal Prep Recipes with Macronutrients Counting | Your Macronutrient Diet Cook Book Guide with 28 Day Meal Plan Included

I'm a firm believer in not complicating things. Macro diet works well for my mass-gaining journey. It cuts out all the fad diets and sticks to basic nutrition. The recipes are easy to follow and work well with my hectic lifestyle. Thank you for collating it into a simple book.

Most meals do not contain enough protein per serving. If you have an egg allergy or do not like eggs or tofu, the breakfast portion is not ideal. Recipes are easy to follow.

Great, east to follow recipes!

This is the perfect cookbook for anyone overwhelmed by diets and information overload, but with a desire to improve nutrition and achieve health goals. I appreciated the clear instructions, menu planner, expert cooking tips, and 28-day meal plan to take the guesswork and time out of it. I'm especially excited to try the recipes for homemade protein shakes .They look delicious!

Has revolutionized my approach to nutrition and cooking. As someone who's always struggled to find the balance between tasty meals and healthy eating, this cookbook has been a game-changer. The 28-day meal plan is a godsend for busy individuals like me, providing a clear roadmap to achieve my fitness goals without sacrificing flavor. I especially appreciate the inclusion of expert tips with each recipe, helping me elevate my culinary skills with ease. The section on allowed and not allowed foods is incredibly informative, offering clarity on what to include in my meals for optimal results. Additionally, the vegetarian section is a delightful addition, catering to a variety of dietary preferences with flavorful plant-based recipes.

Although I am not aiming for weight loss, this cookbook is really book for tracking macros and maintaining healthy weight. Simple and nutritious recipes.

This book has easy receipts for Macro diet. The instructions are so easy that even someone like me, that knows nothing about cooking is able to make. For that alone it deserves 5 stars!

This cookbook offers a variety of recipes tailored for those following a macro-based diet, which involves tracking macronutrients like protein, carbohydrates, and fats to meet specific fitness goals such as fat loss, muscle gain, or bodybuilding.