Journey to Health: A Journey Worth Taking: Cooking Keto with Kristie (Kindle edition)

This book is from the US, so expect US measurements and some ingredients that aren't as easily available (but are on amazon).Kristie has a youtube channel "Cooking Keto with Kristie" which is worth checking out. The kindle book links to youtube for extra guidance on recipes but it's mostly well written and easy to follow with recipes that seem bullet proof to me.The focus is good quality Keto food with a mix of quick and easy and more complex recipes but complexity only seems to have been added where it's needed for flavour. It does have a good selection of recipes that act as Keto replacements for things you might miss from a more standard diet.If flavour is important to you, this is an excellent place to start.

I been watching her on YouTube since the start when when Keto was not a big thing this is a very useful book also written with not just the USA in mind as all of the ingredients you can get on amazon uk

I bought this book after following Kristie on Facebook and YouTube, she is such an inspiration and to date I've lost 2stone following her recipes and advice. I highly recommend this book. If you only buy one low carb cook book it has to be this one. Thank you Kristie.

📌 👏👏👏I got this book when Kristie said she still cooks so many of the recipes as her 'go to family weekday recipes'. They are soooo good. Love that there is a photo for EVERY recipe too! At this rate I will probably buy a hardback copy as well. So many different recipes! 💓💓

Nice book but found it a bit hard work. Lot's of recipes had so many ingredients it was tough.

Really easy to understand and follow especially if your new to keto it’s like learning to cook all over again really good cook book

Kristie does a great job creating adapting recipes to keto. She's throurgh and down to earth. Do catch her on YouTube as well.

Fantastic information and advice along with delicious easy to follow recipes. Thank you Kirstie you are inspirational.