BulkSupplementscom L-Citrulline Malate 2:1 Powder - Nitric Oxide Boost, Citrulline Malate Supplement - Unflavored & Gluten Free - 3g per Servings, 500g (1.1 lbs) (Pack of 1)

I recently added a pre-workout shake to my regimen, but I had a lot of trouble finding one I liked for many reasons:1. Ineffective ingredients (which can be either useless or harmful)2. Inadequate or excessive amounts of the ingredients which are actually evidence based to provide you benefits. A pre-workout shake should not be one-size-fits-all.3. CAFFEINE! (and other stimulants) - I know it is effective at giving you a boost, but I workout at night within a few hours of sleeping...4. Price - 30 servings for like $50? Forget that!BulkSupplements solved ALL my problems! By ordering four of the most scientifically proven pre-workout supplements in bulk, I saved money and have more control over what I am putting in my body and in what amounts. I ordered the following four products for my pre-workout:Beta AlanineCreatine MonohydrateBCAAsL-CitrullineBulkSupplements has a huge variety of products available at ridiculously good prices with a huge number of serving sizes. Instead of dropping $50 for about 30 servings, I have hundreds of servings for about the same price. I have used the above four ingredients mixed with a bit of water about 10 times now. Some observations:PROS- They WORK! There is a noticeable difference in my workouts. I feel more energized (and less lethargic mid-set), I have more power behind each rep, and I am seeing results a lot faster.- They take about 15-30 minutes to "kick in" depending on how big/recent my last meal was.- I am able to experiment with proportions of each ingredient to find the best fit for me.- As I have a chance to do more research I will be able to add new products to my regimen easily since I can buy each one individually.- Most importantly, I love that I have these ingredients as separate packages! This enables me to use each ingredient for multiple purposes (like using the BCAAs in both my pre-workout and my post-workout; allowing me to saturate with higher doses of creatine before I go down to a maintenance level, etc.)CONS- Taste and appearance. Yeah, pre-mixed pre-workouts probably taste better and look like a fancy sports drink because they are filled with Xylitol and Yellow-80, so my mixture of 4 ingredients plus a little water leaves me gagging over the sink trying to choke it down. But I kind of expected that. You may be able to mix this with orange juice or something to make it less awful?- Packaging. No scoops and the zip lock is kind of hard to close. Also, the bags are pretty inflexible, so I have to shove them down into the drawer I store them in.

I purchased this product as a part of my own pre-workout stack consisting of 4 g Beta Alanine, 6 g Citrulline Malate, and 4 g Creatine Monohydrate. I have taken a few other pre-workouts in the past and do not like many of the added fillers ($$), and having to deal with unknown dosage amounts that end up in "proprietary blends". Bulk Supplements provide exactly what they advertise, the purest form of said ingredients at very reasonable products. That being said, the quality of the products are top notch and my results have been reflective of that. I have made significant gains on my lifts in both volume and number, increased strength, stamina, and endurance, and have been able to do so on a caloric deficit without compromise. My aim was to control the specific dosages of each ingredient for my desired results (fat loss and muscle gain), and Bulk Supplements have allowed me to do that. All three powders mix and dissolve very well with water, with no clumping or residue left behind in the shaker bottle.Beta Alanine is said to help prevent muscular fatigue during workouts, while Citrulline Malate is a vaso-dialator, which leads to a better pump. Creatine Monohydrate helps support lean muscle and ATP synthesis while aiding in muscular recovery. It is especially beneficial for anaerobic exercises that require that extra push.As far as I can tell, the Beta Alanine and Creatine Monohydrate both have neutral flavors, but the Citrulline Malate is extremely bitter. I would recommend mixing with some form of sweetener to offset the bitterness and make this blend more palatable. I use Fruit Punch Gatorade powder (11g) for my mix and it works for me. This is only about a half dose of the Gatorade powder as listed on the bottle, but again, trying to cut involves limiting sugar and calorie intake. Some may want it sweeter, but I'm taking this for results, not taste.To anyone looking to build a custom pre-workout, I would highly recommend using Bulk Supplements. Shipping is fast, accurate, and relatively inexpensive compared to the flashier brands you will see in places like GNC. I will soon be adding BCAA 2:1:1 into my daily routine to help with muscle soreness and recovery as well.

Taking 6g daily 1 hr before gym, rinse mouth with bicarb afterwards to protect teeth from acidity. Noticed less pain and more stamina during workouts. Works better than beetroot which I have discontinued. Also discontinued creatine because it interferes with creatinine levels in my lab tests.Don't notice any side effects. Will continue to use. Highly recommend. Starts working in about a week.