🥛 Elevate your gut game with every sip!
Spartan Live Milk Kefir Grains (5g) are organic, non-GMO probiotic starters that enable easy, sustainable homemade kefir. Packed with billions of live probiotics, these reusable grains support gut health, reduce lactose content for easier digestion, and provide essential nutrients like calcium, magnesium, and vitamin K2 for overall wellness.
J**S
Great product!!
They arrived sooner than predicted, and were completely intact. My grains activated easily with the instructions. I was nervous because of the heat advisory we have right now, but they held up great during transport, and probably assisted with the quick fermentation process. I highly recommend!
A**A
Instructions suck!
FThe instructions tell what to do for 2 days, then require you scan a code, which I cantrdo.😤😤
J**A
Great Instructions Included
I am very happy with my purchase! When the grains arrive, they don't look like much but trust me they work. I followed the included instructions and have been making fresh Kefir daily. Much better than store bought. The grains have already started to multiply.
G**T
Wow these guys really keifer well!
What I received was such a small quantity but WOW! They fermented my soy (with a little maple syrup) milk crazy fast and I just made some of the creamiest keifered soy milk that I’ve ever had! They have already doubled in size too.
A**T
Great grains
I was expecting a small amount since it was low-priced, but I didn’t mind because other reviews said the grains were very active. To my surprise, I received more than expected, around 3/4 tablespoon. They look healthy, but I’m still following the activation instructions provided in the package. I’ll update my review after using them for a while.
A**R
Ojalá y sobrevivan mis búlgaros
Esperaré a ver qué pasa con mis búlgaros, no me convencen, yo esperaba más, pero es una mínima cantidad
K**C
Good Kefir Grains
They are healthy. They made a good kefir in the first batch. Often they won't do that because of shipping. It seemed like a small amount and the grains where mostly small ones. None the less, they are working good and growing. I've only had them a couple of weeks and they have almost doubled the amount. Good price too.
D**A
Kieffer sample was melted and ruined
It was melted and leaked out of plastic container.
Trustpilot
3 days ago
1 day ago