Dave Asprey TrueDark Twilights Classic Blue Light Blocking Glasses - Reduce Eye Fatigue and UV Glare for Better Sleep - Men and Women - Computer Screens, Games, TV and Phone - Dave Asprey

Description

TrueDark Twilight glasses are like noise canceling headphones to your eyes. In the eyes there are special cells filled with light-sensitive proteins called melanopsin. These cells let the brain know that they are daytime when exposed to light of a specific wavelength. This stops the production of hormones such as melatonin, which is essential for a restful and productive night's sleep. (Studies show that melanopsin is released into the body when exposed to blue/green/purple light is reduced or blocked, melatonin is released. The traditional blue light blocker is great for removing blue light, but not the only blue light to affect your sleep. Therefore, looking at a computer screen or cell phone that emits blue light before sleeping can cause sleeping. TrueDark Twilight glasses are the first and only glass designed to block all the wavelengths that steal your night's sleep. Twilight technology works best by releasing hormone and neurotransmitters. (Twilight Classics offers the darkest red lenses for optimal melatonin production to activate sleep. Great for before sleeping or for low activity. For tasks that require greater visibility, try the Twilight Sunset or the Twilight Elite The Twilight Glass features a wraparound sports frame with comfortable foam padding around the eyes to prevent excess light from penetrating through the sides and top. You can feel your brain completely dark at the same time doing household activities. This allows your brain to prepare your bed and fall asleep faster, giving you a more rejuvenating and more productive night's rest. It is also great for treatment of time delay. (Light penetration depends on the contours and fit of your face. The most important direction of light to inhibit melatonin production is light that comes directly into the lens. This product is for indoor use only.