How to overcome video game addiction: Stop being addicted to video games and play the game of life instead

This book is very actual nowadays. There are a lot of people who have video game addiction. This book is very informative and helpful. The author gives lots of information how to overcome video game addiction once and for all. Moreover you can use the provided information in order to selfexamine yourself as to whether or not you are addicted to gaming or the internet. Author's recommendations and techniques are very detailed and useful. The book is well written and easy to understand. I recommend this book to everybody who has this problem or who wants to help somebody overcome gaming and internet addiction.

I am doing my own research on video game addiction and thought this book would offer information against my thesis and give me a better perspective on the topic. The first chapter does state some sources saying video game addiction is legitimate. The rest of the book is a generic self-help book that could be read by anyone to address any type of issue they believe they are suffering. It would be better to contact a psychologist and receive a true therapy session(s) focused on your video game addiction than this Dollar Tree self-help book.

I got this book for my brother and it has done him wonders! It really has opened his eyes and has help him set obtainable goals!!

It gives you a very well written and funded overview on how video game addiction can be described, come to existence and influence your social and professional life. I really like the more scientific approach here, personally, as a more analytic person, thoughAfter we've learned about the basics and how to detect such an addiction, the author presents us with really useful small exercises that you can use to cope with its various aspects on a long term basis, like the "Mindfullness of Breathing" e.g.

This work is quite well written and goes through the depths of how to cure your addiction to video games. I would recommend following it's practices for those looking to cure their addiction to games, as it offers many bits of helpful advice, and a realistic and practical approach of how to go about working on your cure.

welp what can i say, i've cut my gaming down loads and gotten my life back on track. what a great book!

It gives you a very well written and funded overview on how video game addiction can be described, come to existence and influence your social and professional life. I really like the more scientific approach here, personally, as a more analytic person, thoughAfter we've learned about the basics and how to detect such an addiction, the author presents us with really useful small exercises that you can use to cope with its various aspects on a long term basis, like the "Mindfullness of Breathing" e.g.