Montel Williams Living Well Ab Coaster PRO with 2 DVDs & Meal Plan

I purchased this item to add to the treadmill, squat ball, jump rope, and dumbells I have in my in-home gymnasium. My problem area is my midsection. So far, I have yet to notice any weight loss, due to just purchasing this item recently (will update), but I do feel the burn when I do the crunches (up to 300 a day now). The handle bars are easy to grip, and the arm rests are comfortable. Tip: For an extra umph, you may want to add some 5 or 10 Ib barbells to the sides as I intend to do.

Arrived quickly and before expected date. Ab Coaster was package well with no damage to machine. Easy to assemble. We started using the Ab Coaster right away and could feel the effects.My daughter who is a little more faithful / youthful at age 31 uses the coaster daily. We can see the progress. The Ab Coaster is compact enough that we keep it in the office, directly in front of the television, where we can jump on as we watch our favorite show.The over all quality of the Ab Coster is well above our expectations.

This unit assembles quickly and easily. I recommend looking on YouTube for a better illustration on how to use it.I'm not in great shape, but after getting it I found that even with max weights on it I was using it for longer and longer periods without any results or even a feeling of exercise in my core. It did seem to help my thighs and lower back, but that was not what I was hoping for.

Definitely has an impact if you're doing this everyday or even every other day. Two of us are using this. I'm 5'3" and found my arms were affected negatively. I used to use it every day, but my arms would getting a tingley sensation throughout the day. Once I stopped using if for a couple of days, they were ok. The instructions say not to use your arms, and I didn't think I was. But my friend at 5'7" uses it with no problems. Loves it actually. Both of us could feel an impact in the abs. Start slow and work your way up!!

great for shaping up unless you have back troublei ordered this for myself but it hurt my back so i let my grandson have it for his christmas

Total waste of money, don't work and take up too much space.

The Ab Coaster is well made and easy to set up. It has a relatively small footprint. We have it in our family room so that it is convenient to everyone to use. It is good for abs and thighs.

I purchased this several years ago and just started using it religiously about two months ago. This machine will give you a six-pack (provided you have burned the fat off your belly so it shows). I could only do fifteen reps when I first got it. I now do three hundred reps a day on it with an extra 20# of weights on the sides. My husband drilled holes through the pieces that the weights fit on and I secure them with cotter pins. Otherwise, they fall off. I get an intense burn from my workout and I have a beautiful six pack and cut obliques (which rival any fitness model) from using it. I swear by this machine in addition to clean eating. If I can do it, anyone can!